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Helping you build a stronger body and a healthier lifestyle through structured training and balanced nutrition.
The Client expressly acknowledges, understands, and unconditionally accepts that CD Fitness is not a hospital, clinic, nursing home, diagnostic centre, medical organisation, healthcare establishment, or regulated healthcare entity of any description.
CD Fitness does not employ, hold out, or represent itself as employing any registered medical practitioner, licensed physician, registered dietician, clinical nutritionist, physiotherapist, sports medicine specialist, endocrinologist, psychologist, or other regulated healthcare professional for the purpose of rendering the Services.
CD Fitness does not and cannot provide medical advice, medical opinion, diagnosis, prognosis, prescription, treatment, therapy, rehabilitation, or clinical management of any kind.
All information, diet plans, workout programmes, nutrition recommendations, calorie and macronutrient targets, exercise prescriptions, articles, videos, and other content furnished by CD Fitness are intended solely and exclusively for general fitness, informational, and educational purposes.
Such material is prepared on the basis of general research, publicly available literature, practical experience, and general fitness understanding rather than upon any formal clinical, medical, or regulated professional qualification, examination, or investigation.
Nothing contained in any Deliverable or communication shall under any circumstances be construed, interpreted, relied upon, or held out as medical advice or as a substitute for the independent professional judgement of a duly qualified healthcare provider.
The Services are not intended to diagnose, treat, cure, mitigate, manage, or prevent any disease, disorder, deficiency, injury, or medical condition whatsoever.
No statement contained in any Deliverable has been evaluated or approved by any food, drug, medical, or regulatory authority.
The Client shall not discontinue, alter, reduce, substitute, or delay any medication, treatment, therapy, procedure, or medical advice prescribed by their own healthcare provider on the strength of anything contained in any Deliverable.
The Client accepts that CD Fitness shall bear no responsibility or liability whatsoever for any consequence, complication, or outcome arising from reliance upon such general research-based guidance.
The Client expressly acknowledges and agrees that no doctor-patient relationship, physician-patient relationship, dietician-client relationship, therapist-patient relationship, fiduciary relationship, or professional relationship of trust and confidence of any regulated character whatsoever is created, established, implied, or intended to be created between the Client and CD Fitness or between the Client and any founder, proprietor, director, employee, consultant, contractor, trainer, coach, content creator, or representative of CD Fitness.
This applies whether by reason of:
The mere collection or processing of information concerning the Client's age, weight, body measurements, medical history, medications, conditions, or dietary restrictions shall not be construed as:
CD Fitness does not undertake any duty to monitor, review, follow up upon, supervise, track, or intervene in the Client's health status, physiological response, progress, adherence, symptoms, or wellbeing at any time, whether during the currency of any plan or thereafter.
CD Fitness has no obligation to detect, identify, warn of, or respond to any deterioration, adverse reaction, or complication.
The entire responsibility for obtaining appropriate medical oversight and for making all decisions concerning the Client's health rests solely, exclusively, and absolutely with the Client.
The Client agrees that no claim founded upon professional negligence, medical negligence, breach of professional duty, or breach of fiduciary duty shall be maintainable against CD Fitness in any forum whatsoever.
The Client expressly covenants, undertakes, and warrants that prior to commencing, resuming, intensifying, or in any manner acting upon any:
furnished by CD Fitness, the Client has consulted, or shall forthwith consult, a duly qualified and registered medical practitioner or appropriate healthcare professional and has obtained or shall obtain express medical clearance to participate in such activity.
Such consultation is mandatory and not discretionary.
The requirement is of particular and heightened importance where the Client suffers from, has suffered from, is suspected of suffering from, or has any family history of any of the following:
The same requirement applies where the Client is:
CD Fitness shall bear absolutely no liability for any consequence arising from the Client's failure, refusal, neglect, or delay in obtaining such consultation and clearance, or from the Client's non-disclosure of any such condition.
The Client expressly acknowledges and agrees that the Services, plans, and Deliverables of CD Fitness are designed for and directed at generally healthy adult individuals without material medical complication.
They are not designed, validated, calibrated, or intended for use by persons belonging to any special or clinically vulnerable population, including without limitation:
The nutritional and training needs of such persons are highly individualised, clinically sensitive, and require assessment, prescription, and ongoing monitoring by an appropriately qualified and regulated healthcare professional having direct physical access to the individual concerned.
Generic or algorithmically generated guidance may be inappropriate, insufficient, excessive, or actively harmful in such contexts.
If the Client belongs to any such category, they shall not act upon any Deliverable except under the direct, informed, and continuing supervision of their own treating professional.
Any decision to proceed is taken entirely at the Client's own volition and absolute risk.
CD Fitness disclaims and excludes all liability, howsoever arising, in respect of any consequence, complication, injury, deterioration, or loss suffered by any person belonging to any such special population.
The Client expressly acknowledges and agrees that all diet plans, meal schedules, food lists, recipes, portion recommendations, caloric and macronutrient targets, hydration guidance, and nutritional suggestions furnished by CD Fitness are general, indicative, and illustrative in nature.
Such recommendations are computed by reference to standard population-level formulae, generic food composition tables, and average nutrient values.
They do not and cannot account for:
CD Fitness cannot and does not verify, test, certify, or guarantee that any suggested food, ingredient, recipe, cuisine, beverage, or preparation is free from any:
It is the sole and absolute responsibility of the Client to:
Where any Deliverable references, suggests, or mentions any dietary supplement, protein powder, vitamin, mineral, herbal preparation, ergogenic aid, or nutraceutical, such mention is purely informational and general.
It does not constitute a prescription, endorsement, recommendation, or assurance of:
Such products shall not be acted upon save after independent consultation with a qualified medical professional and independent verification of the product's licensing, labelling, and regulatory compliance.
The Client agrees to assume complete responsibility for and to hold CD Fitness entirely harmless in respect of any:
arising from any food, beverage, or supplement consumed.
The Client expressly acknowledges and agrees that CD Fitness does not provide, and is not qualified or equipped to provide, psychological, psychiatric, counselling, psychotherapeutic, or mental health services of any description.
No Deliverable, plan, message, or communication issued by CD Fitness is intended to diagnose, treat, address, manage, or in any manner accommodate any:
This includes without limitation:
The Client acknowledges that:
may, in individuals so predisposed, precipitate, exacerbate, entrench, or conceal such conditions.
CD Fitness has no means whatsoever of identifying, screening for, monitoring, or responding to any such predisposition or condition.
If the Client has been diagnosed with, is being treated for, is recovering from, or reasonably suspects that they may be experiencing any such condition, they shall not commence or continue with any Deliverable except with the express knowledge, approval, and continuing supervision of their treating mental health professional.
The Client shall disclose such condition candidly at the time of intake.
Should the Client at any time experience compulsive, obsessive, guilt-driven, punitive, or distressing thoughts or behaviours in relation to food, eating, exercise, weight, or appearance, or any deterioration in mood, sleep, or psychological wellbeing, they shall immediately discontinue the programme and seek qualified professional assistance.
CD Fitness disclaims and excludes all liability in respect of any psychological, emotional, or behavioural consequence, however arising.
No claim in respect of mental distress, emotional harm, or psychological injury shall lie against CD Fitness.
The Client expressly confirms, declares, and agrees that their engagement with any programme, plan, routine, protocol, or consultation furnished by CD Fitness is entirely voluntary and is undertaken at their own sole discretion, election, and initiative.
The Client confirms that their participation is neither solicited under compulsion nor induced by any representation beyond those expressly contained in the Agreement.
The Client confirms that they have been sufficiently informed of and have independently satisfied themselves as to the nature of the activities involved and the potential risks attendant thereupon.
The Client furnishes informed consent to participate with full and complete awareness that CD Fitness exercises no control whatsoever over the Client's:
The Client expressly understands, acknowledges, and accepts that engagement in:
carries inherent, significant, and irreducible risks, including without limitation:
The Client acknowledges that improper execution, inadequate warm-up, excessive load or volume, insufficient rest, unsafe surroundings, or failure to follow instructions materially increases such risks.
The Client voluntarily, knowingly, and expressly assumes each and all of such risks, whether known or unknown, foreseen or unforeseen, and agrees to bear complete and exclusive responsibility for every consequence arising therefrom.
The Client expressly acknowledges and agrees that all Services are rendered remotely, digitally, and asynchronously.
CD Fitness has no physical presence, observational capability, or supervisory control at the location where the Client performs any activity.
No representative of CD Fitness is present to:
The Client accordingly assumes complete, sole, and absolute responsibility for their own safety and for the safety of all persons and property in their vicinity.
The Client shall ensure that the space in which any activity is performed is:
All equipment, apparatus, weights, machines, bars, collars, benches, racks, mats, bands, ropes, rings, footwear, and apparel employed by the Client shall be:
The Client shall:
The Client shall also ensure the safety of children, pets, and bystanders.
CD Fitness shall bear no liability whatsoever for any accident, injury, death, or damage to person or property occasioned by:
The Client expressly undertakes and covenants that if at any time during or following the performance of any exercise, the observance of any diet plan, or the implementation of any recommendation contained in any Deliverable, the Client experiences any unusual, unexpected, or adverse symptom or sign, the Client shall immediately and without delay cease the activity or dietary protocol concerned.
The Client shall not attempt to persist, push through, or self-manage the symptom.
The Client shall promptly seek assessment and advice from a duly qualified medical practitioner.
Where the symptom is or may be serious, the Client shall immediately avail of emergency medical services.
Symptoms requiring immediate discontinuation and medical assessment include:
CD Fitness is not, and cannot in any circumstances be:
No message, electronic mail, support ticket, or communication addressed to CD Fitness is monitored on a continuous or real-time basis.
The Client shall never rely upon any communication to CD Fitness as a substitute for contacting emergency services or a treating physician.
CD Fitness shall bear no liability for any consequence arising from the Client's continuation of any activity despite the onset of any symptom or from any delay in seeking medical attention.
The Client expressly acknowledges and agrees that no guarantee, warranty, assurance, promise, representation, projection, or undertaking of any nature whatsoever has been made or is made by CD Fitness, whether orally, in writing, on the Platform, in any advertisement, or otherwise, in relation to any specific result, outcome, benefit, or improvement.
This includes without limitation:
Results are inherently variable from person to person and depend overwhelmingly upon factors that lie entirely beyond the knowledge, control, or influence of CD Fitness, including:
Any testimonial, review, transformation account, before-and-after imagery, case study, statistic, or success story appearing on the Platform or in promotional material represents the individual and exceptional experience of the particular person concerned.
It is not a guarantee, prediction, average, or typical result and shall not be relied upon as an indication of the results the Client may achieve.
No claim for refund, compensation, damages, or deficiency in service shall lie against CD Fitness on the ground of absence of results, insufficiency of results, slowness of progress, or divergence of the Client's outcome from that of any other person.
To the fullest extent permissible under Applicable Law, CD Fitness, together with its proprietors, founders, partners, directors, officers, employees, trainers, coaches, consultants, contractors, agents, affiliates, licensors, successors, and assigns, shall not be liable to the Client or to any person claiming through or under the Client for any direct, indirect, incidental, special, consequential, exemplary, punitive, aggravated, or vicarious loss or damage of any nature whatsoever arising from or connected with the Services, Deliverables, Platform, or Agreement.
This includes without limitation:
In consideration of being permitted to access and use the Services, the Client, on their own behalf and on behalf of their heirs, executors, administrators, legal representatives, successors, assigns, dependants, and next of kin, expressly, knowingly, voluntarily, unconditionally, and irrevocably releases, waives, discharges, relinquishes, and covenants never to institute, prosecute, maintain, support, or assist any suit, action, claim, complaint, demand, petition, arbitration, proceeding, or cause of action against CD Fitness and its proprietors, founders, partners, directors, officers, employees, trainers, coaches, consultants, contractors, agents, affiliates, licensors, successors, and assigns.
This release extends to liability, loss, injury, illness, disability, death, damage, expense, or claim arising out of or connected with:
The release expressly encompasses claims founded upon alleged:
of CD Fitness or any of its personnel, including alleged negligence in the preparation, computation, individualisation, review, or delivery of any Deliverable.
The Client acknowledges having had full and fair opportunity to read, consider, seek independent advice upon, and understand the nature and consequences of this release before granting it, and grants the same freely and with full knowledge of its legal effect.
The Client agrees to indemnify, defend, save, and hold wholly harmless CD Fitness and its proprietors, founders, partners, directors, officers, employees, trainers, coaches, consultants, contractors, agents, affiliates, licensors, successors, and assigns from and against claims, demands, actions, liabilities, losses, damages, penalties, costs, charges, and expenses arising directly or indirectly out of or in connection with:
CD Fitness may assume the exclusive conduct and control of the defence of any such matter at the Client's cost.
The Client shall extend full cooperation and shall not settle or compromise any such matter in a manner imposing any obligation upon CD Fitness without prior written consent.
This indemnity survives termination of the Agreement.
The Client expressly acknowledges and agrees that expiry, cancellation, completion, closure, suspension, or termination of the Agreement, account, Order, Service, or subscription shall not affect provisions intended to continue thereafter.
Specifically, the PDF provides that the following provisions survive termination:
The Client acknowledges that they have had a full and fair opportunity to seek independent legal and medical advice concerning the Agreement and its provisions and have either done so or have knowingly and deliberately elected not to do so.
The Client confirms that they are entering into the Agreement freely, voluntarily, and of their own accord and that they are not relying upon any statement, assurance, or representation not expressly set out in the Agreement.